- Alert
Your life is going to be changed
Nutrition that aligns your body, mind, and birth chart.
The right food, aligned with your biology and birth chart, can reset your gut, brain, and energy—naturally
This is not just a diet. This is your healing path.
Everyone tells you to eat healthy…
But no one tells you what’s healthy for you.
Some foods that help others may make you tired or bloated.
That’s because your body, your gut, and your stars are unique.
With Eat What Heals You™, I help you eat the food that fits your body, your mind, and your nature—based on:
Your Vedic Birth Chart
Your Ayurvedic Dosha (Vata, Pitta, Kapha)
Your current weight & health goals
Your gut strength and digestion
Your emotions and energy patterns
What You’ll Get in This Service:
✅ Personal Birth Chart Reading
So we know what kind of foods and habits suit your nature (and which don’t).
✅ Dosha & Gut Health Test
To understand your body’s internal state—are you inflamed, weak, or out of rhythm?
✅ Your Healing Food Plan (PDF)
A clear meal map + timing + rituals you can follow daily.
✅ Weight-Loss & Energy Boost Tips
Simple changes that remove confusion and bring real shifts.
✅ Support Rituals for Food & Mind
Easy habits to bring peace while eating (like food prayers or gratitude pauses).
✅ Bonus: Yoga Tips for Better Digestion
Poses and moves to keep your belly calm and your energy high.
💬 Who Is This For?
People who eat clean but still feel bloated or heavy
Those who are confused by too many food trends
People who want to lose weight naturally
Anyone who wants to heal with food, not just pills
People tired of guessing and want a clear plan
Women and men who believe food can affect mood, sleep, skin, and thoughts
Why It Works
“You’re not just what you eat.
You’re what you absorb, digest, and align with.”
Your food should match your inner system.
Your system is guided by your stars, your nature, and your emotions.
This service brings it all together.
Why me
My name is Uday Pandey.
I’m a naturopathic nutritionist, a Vedic astrologer, and a certified yoga trainer.
I’ve helped hundreds of people feel lighter, clearer, and more in control of their body through this one simple idea:
👉🏼 When your food fits your nature, healing begins.
I’m also the author of a book on holistic health, published on Amazon—so you’re not just trusting a plan, you’re trusting a whole system I live by.
🙋🏻♂️ Why Me?
My name is Uday Pandey. I’m a naturopathic nutritionist, a Vedic astrologer, and a certified yoga trainer.
I’ve helped hundreds of people feel lighter, clearer, and more in control of their body through this one simple idea:
👉🏼 When your food fits your nature, healing begins.
I’m also the author of a book on holistic health, published on Amazon—so you’re not just trusting a plan, you’re trusting a whole system I live by.
What Happens If You Don’t Take Action?
You keep trying random diets that don’t work for your body
You waste time on “healthy” foods that secretly drain you
You stay stuck in a cycle of bloating, mood swings, and low energy
You don’t lose weight—and feel worse for trying
Every day you delay… your body gets more confused.
Your gut weakens.
Your energy drops.
But with the right plan—it can all shift in just a few weeks.